Golden Flake · Other Snacks
Southern Original Fried Pork Skins Chicharrones
A 1/2 oz (14g) serving of Southern Original Fried Pork Skins Chicharrones by Golden Flake has 80 calories and 490mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2630356, record updated Jul 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630356, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072080274244
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sodium than nearly all of the 7,275 other snacks products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 3,500 mg | 964 mg | 100% |
| Protein | 57.1 g | 16.7 g | 95% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chicharrones in this aisle
206 of the 7,275 other snacks products are named chicharrones. Per 100 g their median is 571 calories, 2,000 mg of sodium and 57.1 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baken-ets, Chicharrones Fried Pork Skin, Salt Vinegar BAKEN-ETS | 2,786 mg | 500 |
| Pork Skins, Chicharrones, Chile Lime SUNCREST FARMS | 2,786 mg | 571 |
| Hot & Spicy Pork Rinds Chicharrones LA PREFERIDA | 2,737 mg | 509 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicharrones", one per barcode.
What is in it
Ingredients (as submitted): FRIED PORK SKINS, MALTODEXTRIN, SALT, BROWN SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED ONION AND GARLIC, HYDROLYZED CORN PROTEIN, TORULA YEAST, SPICES.
The statement lists 9 ingredients at the top level, beginning with Fried Pork Skins, Maltodextrin, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2023), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2630356).
More Golden Flake other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fried Pork Skins, Louisiana Hot Sauce | 571 | 0 g | 2,500 mg |
| Crisp & Crunchy Cheese Curls, Cheddar Cheese | 571 | 0 g | 714 mg |
| Golden Flake, Chicharrones Fried Pork Skins, Barbecue | 571 | 7.14 g | 2,429 mg |
| Fried Pork Skins, Barbecue | 571 | 7.14 g | 1,786 mg |
| Chicharrones Fried Pork Skins | 571 | 0 g | 4,643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Flake Southern Original Fried Pork Skins Chicharrones?
80 per 1/2 oz (14g) serving, and 571 per 100 g.
How much sodium is in Golden Flake Southern Original Fried Pork Skins Chicharrones?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jul 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov