High Liner · Frozen Appetizers and Hors D'oeuvres
Southern Style Buffalo Spiced Breaded Wild Alaska Pollock
A 5 pieces (119g) serving of Southern Style Buffalo Spiced Breaded Wild Alaska Pollock by High Liner has 170 calories, less than 1g of sugars and 730mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2157923, record updated Jun 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2157923, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493893143
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 23% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 51% carbohydrate, 23% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.8 g | 23% |
| Sodium | 613 mg | 490 mg | 73% |
| Protein | 9.2 g | 10 g | 43% |
| Calories | 143 | 231 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ALASKA POLLOCK, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: SALT, VINEGAR, YELLOW CORN FLOUR, YEAST EXTRACT, NATURAL FLAVORS, SOY FLOUR, ONION POWDER, WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, MALTODEXTRIN, SPICES, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).
The statement lists 24 ingredients at the top level, beginning with Ingredients: Alaska Pollock, Water, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2020), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2157923).
More High Liner frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Breaded Haddock Bites | 165 | 0.92 g | 220 mg |
| Garlic & Herb Crispy Coated Tail-on Breaded Butterflied Shrimp | 180 | n/a | 460 mg |
| Buffalo Style Breaded Shrimp | 198 | 0.76 g | 649 mg |
| Beer Battered Pollock Fillets | 216 | 0.86 g | 466 mg |
| Tempura Fish Fries Portions in Tempura Batter | 225 | 0.72 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner Southern Style Buffalo Spiced Breaded Wild Alaska Pollock?
170 per 5 pieces (119g) serving, and 143 per 100 g.
How much sodium is in High Liner Southern Style Buffalo Spiced Breaded Wild Alaska Pollock?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Jun 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov