Raley's · Pickles, Olives, Peppers and Relishes
Southwest Chicken Salad
A 12 oz (340g) serving of Southwest Chicken Salad by Raley's has 530 calories, 6g of sugars and 650mg of sodium, as submitted by Raley's to USDA (FoodData Central 2091778, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091778, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567689487
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 44% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 22% carbohydrate, 60% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.6 g | 44% |
| Sodium | 191 mg | 750 mg | 9% |
| Protein | 6.8 g | 0 g | 92% |
| Calories | 156 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 178 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Salad with Dressing, Ranch PREMO | 152 mg | 126 |
| Roasted Butternut Squash Quinoa & Wheatberry Salad WELLSLEY FARMS | 152 mg | 143 |
| Salad FRESH & EASY | 150 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SALAD MIX (ROMAINE LETTUCE, RED CABBAGE, CARROT), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), SOUTHWEST CILANTRO DRESSING (SOYBEAN OIL, WATER, CILANTRO, POBLANO PEPPER, COTIJA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], GARLIC, RED WINE VINEGAR, DRIED EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, XANTHAN GUM, WHITE PEPPER), PICO DE GALLO (ROMA TOMATOES, YELLOW ONION, FRESH CILANTRO, CHILI PEPPERS), CORN, COOKED BLACK BEANS, SALTED TORTILLA STRIPS (CORN MASA FLOUR, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, TRACE OF LIME), ROASTED AND SALTED PEPITAS.
The statement lists 8 ingredients at the top level, beginning with Salad Mix (romaine Lettuce, Red Cabbage, Carrot). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2091778).
More Raley's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai Peanut Chicken Salad | 153 | 7.36 g | 331 mg |
| Turkey Sandwich On Herb Focaccia with a Garden Salad and Balsamic Vinaigrette Dressing | 164 | 2.62 g | 423 mg |
| Spanish Sliced Green Olives with Pimiento | 167 | n/a | 1,600 mg |
| Spanish Stuffed Manzanilla Olives with Pimiento | 167 | 0 g | 1,600 mg |
| Napa Valley Spinach Salad | 144 | 5.13 g | 202 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Southwest Chicken Salad?
530 per 12 oz (340g) serving, and 156 per 100 g.
How much sodium is in Raley's Southwest Chicken Salad?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov