Raley's · Frozen Dinners and Entrees
Southwest Style Fiesta Frozen Microwave Meal
A 9 oz (255g) serving of Southwest Style Fiesta Frozen Microwave Meal by Raley's has 280 calories, 3g of sugars and 600mg of sodium, as submitted by Raley's to USDA (FoodData Central 2105024, record updated Aug 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2105024, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567032795
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 235 mg | 296 mg | 26% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 110 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Mac Meals MOM MADE | 187 mg | 116 |
| Chicken Organic Fried Rice White Chicken Meat with Rice and Quinoa Blend and Vegetables Skillet Meal GREENWISE | 187 mg | 121 |
| California Style Meal GREEN GIANT | 187 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED RED QUINOA (WATER, QUINOA), CORN, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME), TOMATOES, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), RED AND GREEN PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), GREEN ONIONS, POBLANO CHILI PEPPERS, ONIONS, CREAM (CREAM, MILK), CORN STARCH, OLIVE OIL, SEA SALT, GARLIC PUREE (GARLIC, OLIVE OIL), SPICES, CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), CILANTRO, ORGANIC CANE SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL).
The statement lists 23 ingredients at the top level, beginning with Cooked Brown Rice (water, Brown Rice), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2017), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2105024).
More Raley's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Chicken with Basmati Rice | 112 | 0.8 g | 176 mg |
| Teriyaki Chicken | 114 | 4.31 g | 220 mg |
| Thai Red Curry Chicken | 114 | 1.96 g | 200 mg |
| Chicken Tikka Masala with Basmati Rice | 104 | 1.2 g | 132 mg |
| Pureal Made Butter Chicken | 122 | 1.57 g | 251 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Southwest Style Fiesta Frozen Microwave Meal?
280 per 9 oz (255g) serving, and 110 per 100 g.
How much sodium is in Raley's Southwest Style Fiesta Frozen Microwave Meal?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Aug 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov