Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Spiced Gingerbread Gourmet Popcorn with Cinnamon & Ginger
A 3/4 cup (28g) serving of Spiced Gingerbread Gourmet Popcorn with Cinnamon & Ginger by Whole Foods Market has 120 calories, 12g of sugars and 60mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2452748, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2452748, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482518783
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 83% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 7.1 g | 83% |
| Sodium | 214 mg | 250 mg | 46% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other ginger in this aisle
40 of the 19,429 popcorn, peanuts, seeds and related snacks products are named ginger. Per 100 g their median is 500 calories, 221 mg of sodium and 10 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olomomo, Almonds, Mango Chipotle Ginger OLOMOMO | 150 mg | 533 |
| Gingerbread Village with White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red and Green Spice Drops, Gingersnap Cookies, Red and Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix WONDERSHOP | 132 mg | 500 |
| Organic Fruit & Nut Snacks, Pomegranate Ginger MADE IN NATURE | 125 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ginger", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, BROWN SUGAR (SUGAR, CANE MOLASSES), BUTTER, GLUCOSE SYRUP, STEM GINGER (GINGER, SUGAR, WATER), CINNAMON, GINGER POWDER.
The statement lists 7 ingredients at the top level, beginning with Popcorn, Brown Sugar (sugar, Cane Molasses). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2452748).
More Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, In-shell Pumpkin Seeds, Roasted & Salted | 433 | 0 g | 533 mg |
| Whole Foods Market, Roasted & Salted Peruvian Corn | 433 | 0 g | 700 mg |
| Whole Foods Market, Olive Oil Popcorn | 433 | 0 g | 667 mg |
| Whole Foods Market, Yogurt & Dark Chocolate Cranberries | 450 | 60 g | 62 mg |
| Whole Foods Market, Milk Chocolate Raisins | 450 | 57.5 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Spiced Gingerbread Gourmet Popcorn with Cinnamon & Ginger?
120 per 3/4 cup (28g) serving, and 429 per 100 g.
How much sodium is in Whole Foods Market Spiced Gingerbread Gourmet Popcorn with Cinnamon & Ginger?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov