Stonewall Kitchen · Bread and Muffin Mixes
Spiced Pumpkin Muffin Mix
A 0.083 th dry mix (40g) serving of Spiced Pumpkin Muffin Mix by Stonewall Kitchen has 150 calories, 19g of sugars and 220mg of sodium, as submitted by Stonewall Kitchen Ltd. to USDA (FoodData Central 2133553, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2133553, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stonewall Kitchen Ltd. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711381322222
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 97% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 6.7 g | 97% |
| Sodium | 550 mg | 788 mg | 29% |
| Protein | 5 g | 10 g | 16% |
| Calories | 375 | 367 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quick Bread & Muffin Mix, Lemon Poppy Seed PILLSBURY | 438 mg | 406 |
| Muffin Single Cinnamon Coffee Cake MOLLY&YOU | 436 mg | 385 |
| Sunrise Apple Cinnamon Muffin Mix DUNCAN HINES | 433 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, BROWN SUGAR, MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER BASED LECITHIN), SWEET POTATO POWDER (SWEET POTATO POWDER, MALTODEXTRIN, CORNSTARCH, LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SEA SALT, CANOLA OIL, NATURAL PUMPKIN PIE FLAVOR, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), GINGER, CITRIC ACID, NATURAL PUMPKIN FLAVOR, CLOVES, SOY FLOUR, NATURAL MAPLE FLAVOR
The statement lists 18 ingredients at the top level, beginning with Wheat Flour, Sugar, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Stonewall Kitchen Ltd. submitted to USDA (FoodData Central 2133553).
More Stonewall Kitchen bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stonewall Kitchen, Farmhouse Muffin Mix | 368 | 50 g | 395 mg |
| Cinnamon Swirl Quick Bread Mix | 353 | 55.88 g | 765 mg |
| Blueberry Pancake & Waffle Mix | 333 | 15.56 g | 1,267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stonewall Kitchen Spiced Pumpkin Muffin Mix?
150 per 0.083 th dry mix (40g) serving, and 375 per 100 g.
How much sodium is in Stonewall Kitchen Spiced Pumpkin Muffin Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stonewall Kitchen Ltd. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov