GetFoodFacts

O Organics · Dips and Salsa

Spicy Hummus

A 2 Tbsp (30g) serving of Spicy Hummus by O Organics has 70 calories, less than 1g of sugars and 125mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2414346, record updated Nov 8, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 5g2%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893113296
UPC
079893113296
Category
Dips and Salsa
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 27% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g3.3 g34%
Sodium417 mg474 mg35%
Protein6.7 g2.4 g79%
Calories23310780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other hummus in this aisle

1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 503 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hummus, Jalapeno Cascone's Food Products333 mg167
Wildwood, Emerald Valley, Organic Hummus, Roasted Red Pepper WILDWOOD333 mg200
Classic Hummus WHOLE FOODS MARKET333 mg175

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC TAHINI (ORGANIC GROUND SESAME), WATER, CONTAINS LESS THAN 2% OF: ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC PAPRIKA, CITRIC ACID, ORGANIC DEHYDRATED GARLIC, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER, ORGANIC DEHYDRATED CHIPOTLE CHILE PEPPER, ORGANIC DEHYDRATED CHILE PEPPER, ORGANIC CANE SUGAR.

The statement lists 14 ingredients at the top level, beginning with Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2414346).

More O Organics dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tabouli Hummus2333.33 g467 mg
Traditional Hummus Snack Cup2461.75 g404 mg
Organic Guacamole, Spicy2000 g333 mg
Roasted Red Pepper Hummus2673.33 g417 mg
Traditional Hummus2673.33 g383 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Spicy Hummus?

70 per 2 Tbsp (30g) serving, and 233 per 100 g.

How much sodium is in O Organics Spicy Hummus?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov