O Organics · Dips and Salsa
Traditional Hummus Snack Cup
One container (57g) serving of Traditional Hummus Snack Cup by O Organics has 140 calories, less than 1g of sugars and 230mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2414341, record updated Nov 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414341, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893115856
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 17% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 22% carbohydrate, 69% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.3 g | 17% |
| Sodium | 404 mg | 474 mg | 33% |
| Protein | 5.3 g | 2.4 g | 77% |
| Calories | 246 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 431 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Three Pepper Hummus ATHENOS | 321 mg | 179 |
| Whole Foods Market, Hummus, Spinach WHOLE FOODS MARKET | 321 mg | 107 |
| Cava, Traditional Hummus CAVA | 321 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC LEMON JUICE POWDER.
The statement lists 8 ingredients at the top level, beginning with Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2414341).
More O Organics dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tabouli Hummus | 233 | 3.33 g | 467 mg |
| Spicy Hummus | 233 | 3.33 g | 417 mg |
| Roasted Red Pepper Hummus | 267 | 3.33 g | 417 mg |
| Traditional Hummus | 267 | 3.33 g | 383 mg |
| Roasted Garlic Hummus | 267 | 3.33 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Traditional Hummus Snack Cup?
140 per 1 container (57g) serving, and 246 per 100 g.
How much sodium is in O Organics Traditional Hummus Snack Cup?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov