Morningstar Farms · Vegetarian Frozen Meats
Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n
A 12 pieces (84g) serving of Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n by Morningstar Farms has 190 calories, 2g of sugars and 350mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2175355, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175355, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989103826
- Category
- Vegetarian Frozen Meats
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 73% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 44% carbohydrate, 33% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.4 g | 73% |
| Sodium | 417 mg | 505 mg | 29% |
| Protein | 13.1 g | 14.4 g | 37% |
| Calories | 226 | 200 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other chicken in this aisle
38 of the 277 vegetarian frozen meats products are named chicken. Per 100 g their median is 226 calories, 482 mg of sodium and 15 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meatless Chicken Style Nuggets WEGMANS | 329 mg | 212 |
| Meatless Chicken, Smoky Chipotle SIMPLY BALANCED | 306 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, METHYLCELLULOSE, CORNSTARCH, SALT, YEAST EXTRACT, SUGAR, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), SPICES, DEXTROSE, NATURAL FLAVORS, GARLIC POWDER, PAPRIKA (COLOR), YEAST, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA EXTRACT (FOR COLOR).
The statement lists 24 ingredients at the top level, beginning with Water, Wheat Flour, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2175355).
More Morningstar Farms vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings with a Zesty Herb Breading, Chik'n Parmesan Garlic | 224 | 1.18 g | 612 mg |
| Veggie Buffalo Wings | 223 | 2.13 g | 383 mg |
| Chik'n Veggie Chick'n Nuggets, Chik'n | 221 | 2.33 g | 698 mg |
| Zesty Ranch Chik'n Vegan Nuggets | 221 | 2.33 g | 349 mg |
| Veggie Chik'n Vegan Nuggets, Veggie Chik'n | 233 | 2.33 g | 430 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n?
190 per 12 pieces (84g) serving, and 226 per 100 g.
How much sodium is in Morningstar Farms Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov