Morningstar Farms · Vegetarian Frozen Meats
Veggie Chik'n Vegan Nuggets, Veggie Chik'n
A 4 nuggets (86g) serving of Veggie Chik'n Vegan Nuggets, Veggie Chik'n by Morningstar Farms has 200 calories, 2g of sugars and 370mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2120686, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2120686, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989102102
- Category
- Vegetarian Frozen Meats
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 69% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 38% carbohydrate, 39% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.4 g | 69% |
| Sodium | 430 mg | 505 mg | 33% |
| Protein | 14 g | 14.4 g | 43% |
| Calories | 233 | 200 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other nuggets in this aisle
41 of the 277 vegetarian frozen meats products are named nuggets. Per 100 g their median is 238 calories, 500 mg of sodium and 12.8 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meatless Chicken Style Nuggets WEGMANS | 329 mg | 212 |
| Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg-shaped Vegetable Nuggets DINO BUDDIES | 275 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, WHEAT STARCH, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, CITRIC ACID, XANTHAN GUM, BARLEY MALT EXTRACT.
The statement lists 26 ingredients at the top level, beginning with Water, Wheat Flour, Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2120686).
More Morningstar Farms vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chik'n Buffalo Veggie Buffalo Wings with a Crispy Breading, Chik'n Buffalo | 235 | 2.35 g | 647 mg |
| Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n | 226 | 2.38 g | 417 mg |
| Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings with a Zesty Herb Breading, Chik'n Parmesan Garlic | 224 | 1.18 g | 612 mg |
| Veggie Buffalo Wings | 223 | 2.13 g | 383 mg |
| Chik'n Veggie Chick'n Nuggets, Chik'n | 221 | 2.33 g | 698 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Veggie Chik'n Vegan Nuggets, Veggie Chik'n?
200 per 4 nuggets (86g) serving, and 233 per 100 g.
How much sodium is in Morningstar Farms Veggie Chik'n Vegan Nuggets, Veggie Chik'n?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov