Morningstar Farms · Vegetarian Frozen Meats
Veggie Buffalo Wings
A 5 wings (94g) serving of Veggie Buffalo Wings by Morningstar Farms has 210 calories, 2g of sugars and 360mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2338060, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2338060, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989104267
- Category
- Vegetarian Frozen Meats
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 65% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.4 g | 65% |
| Sodium | 383 mg | 505 mg | 19% |
| Protein | 14.9 g | 14.4 g | 52% |
| Calories | 223 | 200 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORNSTARCH, METHYLCELLULOSE, POTATO STARCH, WHEAT STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, PAPRIKA (COLOR), DEXTROSE, ONION POWDER, SUGAR, YEAST, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, VINEGAR, YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, XANTHAN GUM, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BARLEY MALT EXTRACT.
The statement lists 29 ingredients at the top level, beginning with Water, Wheat Flour, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2338060).
More Morningstar Farms vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chik'n Parmesan Garlic Veggie Parmesan Garlic Wings with a Zesty Herb Breading, Chik'n Parmesan Garlic | 224 | 1.18 g | 612 mg |
| Chik'n Veggie Chick'n Nuggets, Chik'n | 221 | 2.33 g | 698 mg |
| Zesty Ranch Chik'n Vegan Nuggets | 221 | 2.33 g | 349 mg |
| Spicy Popcorn Chik'n Bite-size Veggie Chicken, Spicy Popcorn Chik'n | 226 | 2.38 g | 417 mg |
| Veggie Chik'n Vegan Nuggets, Veggie Chik'n | 233 | 2.33 g | 430 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Veggie Buffalo Wings?
210 per 5 wings (94g) serving, and 223 per 100 g.
How much sodium is in Morningstar Farms Veggie Buffalo Wings?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov