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Publix · Popcorn, Peanuts, Seeds and Related Snacks

Spicy Sea Salted Cashews

A 1/4 cup (30g) serving of Spicy Sea Salted Cashews by Publix has 170 calories, less than 1g of sugars and 250mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2382096, record updated May 20, 2021).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 17g6%
Dietary Fiber 5g18%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041415576865
UPC
041415576865
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 40% carbohydrate, 58% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Sea Salted Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium833 mg250 mg93%
Protein3.3 g13.3 g3%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,151 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, COTTONSEED OIL, SPICY SEA SALT SEASONING (SEA SALT, DRY RED FLAVORING [RED PEPPER, DISTILLED VINEGAR, SALT], SOYBEAN OIL).

The statement lists 3 ingredients at the top level, beginning with Cashews, Cottonseed Oil, Spicy Sea Salt Seasoning (sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2382096).

More Publix popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Toffee Pecans56743.33 g217 mg
Firecracker Trail Mix5676.67 g367 mg
Hatch Chile Cashews5676.67 g467 mg
Raw Almonds5673.33 g0 mg
Raw Cashews5676.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Spicy Sea Salted Cashews?

170 per 1/4 cup (30g) serving, and 567 per 100 g.

How much sodium is in Publix Spicy Sea Salted Cashews?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov