Marie Callender's · Frozen Dinners and Entrees
Spicy Vegetable Pot Pie
One pie (269g) serving of Spicy Vegetable Pot Pie by Marie Callender's has 350 calories, 8g of sugars and 950mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 1947901, record updated Apr 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1947901, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131000141
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 74% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 56% carbohydrate, 33% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.9 g | 74% |
| Sodium | 353 mg | 296 mg | 68% |
| Protein | 3.7 g | 6.5 g | 9% |
| Calories | 130 | 133 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetable in this aisle
490 of the 4,995 frozen dinners and entrees products are named vegetable. Per 100 g their median is 119 calories, 261 mg of sodium and 5.5 g of protein; 396 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna, Garden Vegetable SUN HARVEST | 282 mg | 99 |
| Stuffed Mini Rigatoni in a Marinara Sauce with Hidden Vegetables Made with Ricotta & Romano Cheeses, Tomato, Carrot and Butternut Squash GOOD & GATHER | 282 mg | 128 |
| Mushroom & Vegetable Shepherd's Pie Potato and Cauliflower Mash with Mushroom Gravy, Vegetables & Lentils, Mushroom & Vegetable Shepherd's Pie LEAN CUISINE | 282 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): FILLING: FILLING: WATER, COOKED LENTILS, YELLOW SQUASH, DICED TOMATOES, ROASTED EGGPLANT, ROASTED RED BELL PEPPER, TOMATO PUREE, YOGURT (CULTURED GRADE A NONFAT MILK), GARLIC, CONTAINS 2% OR LESS OF: TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SUGAR, SALT, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, WATER, GARLIC POWDER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, CARAMEL COLOR, SALT, MODIFIED WHEY.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.
Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 1947901).
More Marie Callender's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salisbury Steak with Roasted Potatoes and Home-style Gravy Made From Scratch | 130 | 0.84 g | 445 mg |
| Roasted Garlic Chicken Pasta and Roasted Garlic Sauce with Chicken Breast and Roma Tomatoes Bowl | 129 | 1.53 g | 239 mg |
| Brown Butter Butternut Squash Ravioli with Diced Butternut Squash in a Sage Brown Butter Sauce Bowl | 128 | 2.24 g | 266 mg |
| Lasagna with Seasoned Tomato & Meat Sauce, Made with Mozzarella, Cottage & Parmesan Cheeses | 127 | 3.29 g | 244 mg |
| Roasted Turkey Pot Pie | 126 | 4.09 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Spicy Vegetable Pot Pie?
350 per 1 pie (269g) serving, and 130 per 100 g.
How much sodium is in Marie Callender's Spicy Vegetable Pot Pie?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marie Callender's Retail Foods submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov