Member's Mark · Dips and Salsa
Spinach a Rich & Creamy Dip Made with Cream Cheese, Spinach, Artichoke and a Blend of 4 Cheeses Artichoke Dip
A 2 Tbsp (30g) serving of Spinach a Rich & Creamy Dip Made with Cream Cheese, Spinach, Artichoke and a Blend of 4 Cheeses Artichoke Dip by Member's Mark has 80 calories, less than 1g of sugars and 200mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2383865, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2383865, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968099428
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 10% carbohydrate, 80% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 667 mg | 474 mg | 77% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 267 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cheese in this aisle
62 of the 6,489 dips and salsa products are named cheese. Per 100 g their median is 219 calories, 533 mg of sodium and 3.6 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Salsa, Rustic Blue Cheese NAKED INFUSIONS | 533 mg | 33 |
| Layers of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream and Shredded Cheddar Cheese Dip, 6 - Layer SIGNATURE CAFE | 533 mg | 133 |
| Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese ROJO'S | 533 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG-YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM INHIBITOR]), PARMESAN CHEESE (MILK, RENNET, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, GARLIC POWDER, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CITRIC ACID.
The statement lists 19 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Contains 2% or Less of Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2383865).
More Member's Mark dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Chipotle Dip | 267 | 16.67 g | 267 mg |
| Caramelized Onion Gouda Bacon Dip | 267 | 3.33 g | 767 mg |
| Spinach Artichoke Dip | 267 | 3.33 g | 567 mg |
| Member's Mark, Strawberry Mango Dip | 269 | 11.54 g | 500 mg |
| Roasted Garlic Hummus | 250 | 3.57 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Spinach a Rich & Creamy Dip Made with Cream Cheese, Spinach, Artichoke and a Blend of 4 Cheeses Artichoke Dip?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in Member's Mark Spinach a Rich & Creamy Dip Made with Cream Cheese, Spinach, Artichoke and a Blend of 4 Cheeses Artichoke Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov