Giant Eagle · Dips and Salsa
Spinach Artichoke Dip
A 2 Tbsp (28g) serving of Spinach Artichoke Dip by Giant Eagle has 70 calories, 0g of sugars and 160mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2071596, record updated Dec 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2071596, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034082987
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 66% of them.
Where the calories come from: 5% carbohydrate, 73% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 571 mg | 474 mg | 66% |
| Protein | 14.3 g | 2.4 g | 99% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other artichoke in this aisle
156 of the 6,489 dips and salsa products are named artichoke. Per 100 g their median is 232 calories, 536 mg of sodium and 6.7 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artichoke & Kalamata Olive Hummus BABA SMALL BATCH | 450 mg | 194 |
| Hormel, Snackers, Spinach & Artichoke Dip HORMEL | 448 mg | 138 |
| Spinach & Artichoke Dip PLATS DU CHEF | 446 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichoke", one per barcode.
What is in it
Ingredients (as submitted): CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), SPINACH, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), GREEK YOGURT (CULTURED PASTEURIZED NON FAT MILK AND CREAM WITH LIVE AND ACTIVE CULTURES), ROMANO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE (ANTI-CAKING) NATAMYCIN [TO PROTECT FLAVOR]), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), GARLIC, GRANULATED GARLIC, SALT, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Cheeses (mozzarella [pasteurized Part-skim Milk], Provolone [pasteurized Milk], Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2071596).
More Giant Eagle dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Artichoke Dip | 250 | 3.57 g | 500 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 304 mg |
| Spinach Dip | 259 | 3.7 g | 500 mg |
| Artichoke Dip | 267 | 3.33 g | 533 mg |
| Parmesan Spinach & Artichoke Dip | 276 | 3.45 g | 448 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Spinach Artichoke Dip?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Giant Eagle Spinach Artichoke Dip?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Dec 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov