Hy-vee · Dips and Salsa
Spinach Artichoke Dip, Spinach and Artichokes in a Creamy Sauce
A 2 Tbsp (33g) serving of Spinach Artichoke Dip, Spinach and Artichokes in a Creamy Sauce by Hy-vee has 45 calories, less than 1g of sugars and 260mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 1906659, record updated Dec 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1906659, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450230840
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 28% carbohydrate, 53% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 23% |
| Sodium | 788 mg | 474 mg | 90% |
| Protein | 6.1 g | 2.4 g | 78% |
| Calories | 136 | 107 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other artichoke in this aisle
156 of the 6,489 dips and salsa products are named artichoke. Per 100 g their median is 232 calories, 536 mg of sodium and 6.7 g of protein; 138 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach Artichoke Crab Dip WATERFRONT BISTRO | 629 mg | 200 |
| Crab, Spinach Artichoke Dip SALADS OF THE SEA | 629 mg | 200 |
| Medium Olive & Artichoke Premium Salsa HT TRADERS | 625 mg | 47 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichoke", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), HALF AND HALF (MILK, CREAM), WATER, SOUR CREAM (MILK, CREAM, GRADE A WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULPHATE, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], FLAVOR CULTURE, CULTURE), CREAM CHEESE (CREAM, NONFAT DRY MILK, SALT, LOCUST BEAN GUM, LACTIC ACID, GUAR GUM, SODIUM CASEINATE [MILK DERIVED], POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC, SALT, SPICE.
The statement lists 13 ingredients at the top level, beginning with Spinach, Artichokes (artichokes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2018), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 1906659).
More Hy-vee dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Jalapeno Hummus | 161 | 7.14 g | 536 mg |
| Salsa Sour Cream Dip | 167 | 6.67 g | 533 mg |
| Indian Dipping Sauce, Tomatoes, Onion & Garlic | 103 | 5.13 g | 205 mg |
| Cocktail Sauce | 94 | 17.19 g | 922 mg |
| Hummus, Zesty Lemon | 179 | 7.14 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Spinach Artichoke Dip, Spinach and Artichokes in a Creamy Sauce?
45 per 2 Tbsp (33g) serving, and 136 per 100 g.
How much sodium is in Hy-vee Spinach Artichoke Dip, Spinach and Artichokes in a Creamy Sauce?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Dec 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov