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Private Selection · Dips and Salsa

Spinach, Artichoke & Parmesan Gourmet Dip, Spinach

One Tbsp (30g) serving of Spinach, Artichoke & Parmesan Gourmet Dip, Spinach by Private Selection has 100 calories, less than 1g of sugars and 220mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2033554, record updated Apr 24, 2021).

Nutrition Facts

Serving size1 Tbsp (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 220mg10%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110740403
UPC
011110740403
Category
Dips and Salsa
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 8% carbohydrate, 80% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach, Artichoke & Parmesan Gourmet Dip, Spinach against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g3.3 g34%
Sodium733 mg474 mg84%
Protein10 g2.4 g97%
Calories33310794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other spinach in this aisle

212 of the 6,489 dips and salsa products are named spinach. Per 100 g their median is 233 calories, 556 mg of sodium and 3.6 g of protein; 188 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese FRESH CREATIONS575 mg250
Spinach Artichoke Dip LAKEVIEW FARMS575 mg250
Spinach Artichoke Dip FRESH & EASY571 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS ,SALT], SUGAR DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), SPINACH, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]),PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT),PARMESAN CHEESE(CULTURED MILK, ENZYMES, SALT, CELLULOSE [ANTI-CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CULTURED SUGAR, WATER GARLIC, SALT, POTASSIUM SORBATE(TO RETARD SPOILAGE), SODIUM BENZOATE (PRESERVATIVE), SPICES.

The statement lists 13 ingredients at the top level, beginning with Whipped Cream Cheese (pasteurized Cream and Milk, Salt, Xanthan Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2033554).

More Private Selection dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Basil Aioli3336.67 g800 mg
Sriracha Aioli3336.67 g1,000 mg
Jalapeno Creamy Cheese Dip3003.33 g1,033 mg
Private Selection, Traditional Hummus2503.57 g536 mg
Butter Caramel Dip45050 g162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Private Selection Spinach, Artichoke & Parmesan Gourmet Dip, Spinach?

100 per 1 Tbsp (30g) serving, and 333 per 100 g.

How much sodium is in Private Selection Spinach, Artichoke & Parmesan Gourmet Dip, Spinach?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Apr 24, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov