Kermanig Bakery · Breads and Buns
Spinach & Cheese Authentic Mediterranean Focaccia
A 1/2 focaccia (47g) serving of Spinach & Cheese Authentic Mediterranean Focaccia by Kermanig Bakery has 120 calories, 2g of sugars and 270mg of sodium, as submitted by Kermanig Bakery to USDA (FoodData Central 1990189, record updated Nov 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 1990189, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kermanig Bakery submitted to USDA, for the declared 47g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 755749126855
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 45% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 57% carbohydrate, 21% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 4.7 g | 45% |
| Sodium | 574 mg | 464 mg | 82% |
| Protein | 14.9 g | 8.9 g | 98% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other focaccia in this aisle
59 of the 10,293 breads and buns products are named focaccia. Per 100 g their median is 281 calories, 589 mg of sodium and 8.5 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chabaso Bakery, Focaccia with Rosemarry Artisan Breads CHABASO BAKERY | 421 mg | 281 |
| Kalamata Olive Focaccia Artisan-style Flatbread CAT CORA'S KITCHEN | 405 mg | 284 |
| Focaccia Bread THOM'S BREAD | 368 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "focaccia", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SPINACH, CHEESE (CULTURED/PASTEURIZED MILK & SKIM MILK, SALT), ONION, SALT, OLIVE OIL (SOYBEAN OIL), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), PAPRIKA.
The statement lists 10 ingredients at the top level, beginning with Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.
Source: the ingredient statement Kermanig Bakery submitted to USDA (FoodData Central 1990189).
More Kermanig Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lavash the Original Authentic Bread | 143 | 0 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kermanig Bakery Spinach & Cheese Authentic Mediterranean Focaccia?
120 per 1/2 focaccia (47g) serving, and 255 per 100 g.
How much sodium is in Kermanig Bakery Spinach & Cheese Authentic Mediterranean Focaccia?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kermanig Bakery submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov