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Simply Balanced · Chips, Pretzels and Snacks

Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds

A 28g serving of Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds by Simply Balanced has 140 calories, 0g of sugars and 115mg of sodium, as submitted by Simply Balanced to USDA (FoodData Central 2666067, record updated Oct 19, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Simply Balanced submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0490710605112
UPC
490710605112
Category
Chips, Pretzels and Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 21% of them.

Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium411 mg607 mg21%
Protein7.1 g7.1 g27%
Calories50050034%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other seeds in this aisle

25 of the 10,242 chips, pretzels and snacks products are named seeds. Per 100 g their median is 500 calories, 500 mg of sodium and 7.1 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Chia Seeds + Beets Bites VEGGIE GO'S214 mg357
Roasted & Salted Sunflower Seeds FRITO LAY141 mg302
Organic Raw! Go Sprouted Sunflower Seeds INTERNATIONAL HARVEST107 mg618

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GROUND WHITE CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC SPINACH POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY FLAKES.

The statement lists 8 ingredients at the top level, beginning with Organic Ground White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And/or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2023), not the label on the shelf today.

Source: the ingredient statement Simply Balanced submitted to USDA (FoodData Central 2666067).

More Simply Balanced chips, pretzels and snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Balanced Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds?

140 per 28g serving, and 500 per 100 g.

How much sodium is in Simply Balanced Spinach Corn Organic Tortilla Chips with Golden Flaxseeds & Sesame Seeds?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Simply Balanced submitted to USDA, last updated Oct 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov