Weis 2 Go · Dips and Salsa
Spinach Dip
A 2 Tbsp (39g) serving of Spinach Dip by Weis 2 Go has 80 calories, less than 1g of sugars and 240mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2434294, record updated Dec 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2434294, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497087112
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 21% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 15% carbohydrate, 82% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 3.3 g | 21% |
| Sodium | 615 mg | 474 mg | 73% |
| Protein | 2.6 g | 2.4 g | 50% |
| Calories | 205 | 107 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other spinach in this aisle
212 of the 6,489 dips and salsa products are named spinach. Per 100 g their median is 233 calories, 556 mg of sodium and 3.6 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artichoke & Spinach Hummus GARDEN FRESH GOURMET | 482 mg | 250 |
| Chef Earl's, Spinach Dip CHEF EARL'S | 482 mg | 214 |
| Pepper-jack Poblano Spinach Dip DIERBERGS KITCHEN | 482 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, ACIDIFIED SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER CHESTNUTS, SEASONING (DEHYDRATED VEGETABLES [ONION, CARROTS, TOMATOES, CELERY, CAULIFLOWER, GREEN ONION, PEAS, GREEN BELL PEPPERS, GARLIC], SALT, HYDROLYZED VEGETABLE PROTEIN, LACTOSE, POTATO FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, NATURAL FLAVOR), SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ASCORBIC ACID (TO MAINTAIN COLOR).
The statement lists 9 ingredients at the top level, beginning with Spinach, Acidified Sour Cream (milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2434294).
More Weis 2 Go dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Parmesan Dip | 175 | 2.5 g | 950 mg |
| Taco Dip | 242 | 6.06 g | 667 mg |
| Buffalo Chicken Dip | 250 | 5 g | 1,175 mg |
| Dark Chocolate & Sea Salt Dip | 300 | 33.33 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis 2 Go Spinach Dip?
80 per 2 Tbsp (39g) serving, and 205 per 100 g.
How much sodium is in Weis 2 Go Spinach Dip?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Dec 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov