Crepini · Frozen Breakfast Sandwiches, Biscuits and Meals
Spinach Feta Egg White
A 2.8 oz (80g) serving of Spinach Feta Egg White by Crepini has 120 calories, 0g of sugars and 380mg of sodium, as submitted by Crepini Cafe to USDA (FoodData Central 2475149, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475149, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crepini Cafe submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893190002028
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, none of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 31% carbohydrate, 35% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2 g | 0% |
| Sodium | 475 mg | 484 mg | 47% |
| Protein | 12.5 g | 9.5 g | 90% |
| Calories | 150 | 224 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, FETA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), RICE FLOUR, COOKED SPINACH, ONIONS, TAPIOCA FLOUR, FLAX MEAL, NON-GMO CANOLA OIL, SEA SALT, BLACK PEPPER
The statement lists 10 ingredients at the top level, beginning with Egg Whites, Feta Cheese (pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Crepini Cafe submitted to USDA (FoodData Central 2475149).
Questions about this product
How many calories are in Crepini Spinach Feta Egg White?
120 per 2.8 oz (80g) serving, and 150 per 100 g.
How much sodium is in Crepini Spinach Feta Egg White?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crepini Cafe submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov