Harris Tetter · Breads and Buns
Split Top Rolls
One roll (43g) serving of Split Top Rolls by Harris Tetter has 120 calories, 4g of sugars and 210mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2068214, record updated May 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2068214, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036900258
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 4.7 g | 84% |
| Sodium | 488 mg | 464 mg | 59% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 572 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Martin's 8" Hoagie Rolls - Plain MARTINS | 390 mg | 230 |
| Soft Yeast Rolls RHODES | 389 mg | 278 |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" Bake Crafters | 388 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, HONEY, CORN SYRUP, MONOGLYCERIDES, MONOCALCIUM (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE ETHOXYLATED MONO-AND DIGLYCERIDES, CORNSTARCH, TURMERIC (COLOR), AZOOICARBONAMIDE, WHEY, SOY FLOUR, SOY LECITHIN, SESAME SEEDS, NONFAT MILK.
The statement lists 23 ingredients at the top level, beginning with Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2068214).
Questions about this product
How many calories are in Harris Tetter Split Top Rolls?
120 per 1 roll (43g) serving, and 279 per 100 g.
How much sodium is in Harris Tetter Split Top Rolls?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov