General Mills · Cereal
Spongebob Squarepants Cereal, Fruity Splash
A 3/4 cup (26g) serving of Spongebob Squarepants Cereal, Fruity Splash by General Mills has 100 calories, 8g of sugars and 115mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1633864, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1633864, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000486249
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 74% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 87% carbohydrate, 9% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.8 g | 21.7 g | 74% |
| Sodium | 442 mg | 314 mg | 66% |
| Protein | 3.9 g | 8.8 g | 9% |
| Calories | 385 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,750 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Instant with Sweetened Corn & Oat Cereal Topping Oatmeal CAP'N CRUNCH | 353 mg | 353 |
| Almond Raisin Granola Cereal CRUNCHIEZ | 353 mg | 353 |
| Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran KROGER | 352 mg | 324 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN CORN, SUGAR, CORN SYRUP, CANOLA AND/OR RICE BRAN OIL, SALT, COLOR ADDED, TRISODIUM PHOSPHATE, NATURAL FLAVOR, PINEAPPLE JUICE CONCENTRATE. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
The statement lists 20 ingredients at the top level, beginning with Whole Grain Corn, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1633864).
More General Mills cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookie Crisp | 385 | 34.62 g | 462 mg |
| Golden Grahams Cereal | 387 | 29.03 g | 774 mg |
| General Mills, Cheerios, Multi Grain Lightly Sweetened Cereal | 379 | 20.69 g | 414 mg |
| Chocolatey Sweetened Corn Cereal with Marshmallows | 378 | 35.14 g | 351 mg |
| Spiderberry, Berry Flavored Sweetened Corn Cereal with Marshmallows, Spiderberry | 378 | 29.73 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in General Mills Spongebob Squarepants Cereal, Fruity Splash?
100 per 3/4 cup (26g) serving, and 385 per 100 g.
How much sodium is in General Mills Spongebob Squarepants Cereal, Fruity Splash?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov