Silver Hills Sprouted Bakery · Breads and Buns
Sprouted Whole Grain Herb's Garlic Bagels
One bagel (80g) serving of Sprouted Whole Grain Herb's Garlic Bagels by Silver Hills Sprouted Bakery has 210 calories, 4g of sugars and 230mg of sodium, as submitted by SILVER HILLS SPROUTED BAKERY to USDA (FoodData Central 520953, record updated Jun 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 520953, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SILVER HILLS SPROUTED BAKERY submitted to USDA, for the declared 80g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 055991049958
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 67% carbohydrate, 6% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 4.7 g | 52% |
| Sodium | 288 mg | 464 mg | 8% |
| Protein | 17.5 g | 8.9 g | 99% |
| Calories | 262 | 267 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Multigrain Mini Bagels WEGMANS | 227 mg | 250 |
| Hawaiian Bagels DAIRY FRESH | 222 mg | 284 |
| Hawaiian Bagels SHULLSBURG CREAMERY | 222 mg | 284 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, WATER, YEAST, FOCACCIA SEASONING MIX (ONION, GARLIC POWDER, BASIL, OREGANO), CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), ORGANIC GARLIC PUREE, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Organic Whole Sprouted Wheat, Vital Wheat Gluten, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2018), not the label on the shelf today.
Source: the ingredient statement SILVER HILLS SPROUTED BAKERY submitted to USDA (FoodData Central 520953).
Questions about this product
How many calories are in Silver Hills Sprouted Bakery Sprouted Whole Grain Herb's Garlic Bagels?
210 per 1 bagel (80g) serving, and 262 per 100 g.
How much sodium is in Silver Hills Sprouted Bakery Sprouted Whole Grain Herb's Garlic Bagels?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SILVER HILLS SPROUTED BAKERY submitted to USDA, last updated Jun 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov