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Silver Hills · Breads and Buns

Sprouted Whole Grain the King's Bread

One slice (40g) serving of Sprouted Whole Grain the King's Bread by Silver Hills has 100 calories, 1g of sugars and 140mg of sodium, as submitted by SILVER HILLS to USDA (FoodData Central 520961, record updated Jun 7, 2018).

Nutrition Facts

Serving size1 slice (40g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 17g6%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SILVER HILLS submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0055991041600
UPC
055991041600
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 67% carbohydrate, 9% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sprouted Whole Grain the King's Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g4.7 g28%
Sodium350 mg464 mg16%
Protein15 g8.9 g98%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 727 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
5 Cauliflower Flatbreads CALI'FLOUR FOODS279 mg140
Original 3 Seed Gluten Free Bread FOOD FOR LIFE279 mg256
Organic Bread, Raisin' the Roof! DAVE'S KILLER BREAD279 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE SPROUTED KHORASAN WHEAT, VITAL WHEAT GLUTEN, WATER, ORGANIC AGAVE NECTAR, CULTURED WHEAT FLOUR, ORGANIC GROUND FLAX SEEDS, SEA SALT, YEAST.

The statement lists 8 ingredients at the top level, beginning with Organic Whole Sprouted Khorasan Wheat, Vital Wheat Gluten, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2018), not the label on the shelf today.

Source: the ingredient statement SILVER HILLS submitted to USDA (FoodData Central 520961).

Questions about this product

How many calories are in Silver Hills Sprouted Whole Grain the King's Bread?

100 per 1 slice (40g) serving, and 250 per 100 g.

How much sodium is in Silver Hills Sprouted Whole Grain the King's Bread?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SILVER HILLS submitted to USDA, last updated Jun 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov