Cascadian Farm · French Fries, Potatoes and Onion Rings
Spud Puppies Organic Shredded Potatoes
A 3 oz (85g) serving of Spud Puppies Organic Shredded Potatoes by Cascadian Farm has 170 calories, 0g of sugars and 290mg of sodium, as submitted by Small Planet Foods, Inc. to USDA (FoodData Central 2388319, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388319, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Small Planet Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021908116815
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 341 mg | 333 mg | 54% |
| Protein | 2.4 g | 2.4 g | 30% |
| Calories | 200 | 165 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 248 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Potatoes Wedges with Olive Oil, Herbs & Garlic, Mediterranean with Olive Oil WEGMANS | 265 mg | 177 |
| Spiral Fries French Fried Potatoes HY-VEE | 259 mg | 176 |
| Cauliflower Potatoes & Chickpeas FARMWISE | 259 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POTATOES, ORGANIC SOYBEAN OIL, SALT, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID.
The statement lists 5 ingredients at the top level, beginning with Organic Potatoes, Organic Soybean Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Small Planet Foods, Inc. submitted to USDA (FoodData Central 2388319).
More Cascadian Farm french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cascadian Farm, French Fries | 129 | 1.18 g | 12 mg |
| Premium Organic Wedge Cut Oven Fries | 79 | 0 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cascadian Farm Spud Puppies Organic Shredded Potatoes?
170 per 3 oz (85g) serving, and 200 per 100 g.
How much sodium is in Cascadian Farm Spud Puppies Organic Shredded Potatoes?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Small Planet Foods, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov