Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Sriracha Sunflower Seeds
A 1/4 cup (30g) serving of Sriracha Sunflower Seeds by Whole Foods Market has 170 calories, less than 1g of sugars and 200mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2094016, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094016, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958621888
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 667 mg | 250 mg | 86% |
| Protein | 20 g | 13.3 g | 75% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Roasted Sunflower Seeds JOHNVINCE FOODS | 533 mg | 567 |
| David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag DAVID | 533 mg | 600 |
| Juanita's Pepitas, Pumpkin Seeds JUANITA'S PEPITAS | 531 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER KERNELS, DEHYDRATED VEGETABLES (JALAPENO, GARLIC, TOMATO), MALTODEXTRIN, SALT, SUGAR, CHILI PEPPER, PAPRIKA, DISTILLED WHITE VINEGAR, EXTRACTIVES OF PAPRIKA, CANOLA OIL, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Sunflower Kernels, Dehydrated Vegetables (jalapeno, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2094016).
More Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Dry Roasted Almonds | 567 | 3.33 g | 0 mg |
| Whole Foods Market, Dry Roasted & Salted Virginia Peanuts | 567 | 3.33 g | 383 mg |
| Whole Foods Market, Almonds | 567 | 3.33 g | 167 mg |
| Whole Foods Market, Whole Brown Skin Almonds | 567 | 3.33 g | 0 mg |
| Whole Foods Market, Dry Roasted Unsalted Pistachio Kernels | 567 | 6.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Sriracha Sunflower Seeds?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Whole Foods Market Sriracha Sunflower Seeds?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov