Good Food Made Simple · Frozen Dinners and Entrees
Steak Black Bean
One bowl (265g) serving of Steak Black Bean by Good Food Made Simple has 360 calories, 3g of sugars and 720mg of sodium, as submitted by Gabriel Investment Holdings, LLC to USDA (FoodData Central 1938195, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1938195, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gabriel Investment Holdings, LLC submitted to USDA, for the declared 265g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080618476206
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 23% |
| Sodium | 272 mg | 296 mg | 40% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 136 | 133 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bean in this aisle
486 of the 4,995 frozen dinners and entrees products are named bean. Per 100 g their median is 136 calories, 286 mg of sodium and 6.7 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Anasazi Burrito a Smoky Blend of Green Chilies, Anasazi Beans, Butternut Squash, Chipotle Seitan, Corn & Barley. SWEET EARTH | 217 mg | 152 |
| Sweet & Smoky Bbq Prime Rib Steak and Black Beans in Bbq Sauce with Red Skin Potatoes, Sweet Corn, and Poblano & Red Peppers in An Ancho Chili Sauce STOUFFER'S | 217 mg | 122 |
| Spicy Black Bean & Chicken Pulled Chicken Breast with Black Beans and Vegetables Served On Top of Riced Cauliflower with a Spicy Chili Sauce Topped with Cotija Cheese Power Bowls HEALTHY CHOICE | 217 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, WHITE RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [WATER, GUAJILLO PEPPER, CITRIC ACID], CANOLA OIL, ORGANIC ONION, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], ORGANIC CHILI POWDER [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], SPICES, CORN STARCH, CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES], CANE SUGAR, GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO. LIME OIL), COOKED BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Tomato Guajillo Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Gabriel Investment Holdings, LLC submitted to USDA (FoodData Central 1938195).
More Good Food Made Simple frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Black Bean White Meat Chicken with Tomato Salsa, Monterey Jack and Cheddar Cheese, Served Over Brown Rice | 138 | 1.12 g | 242 mg |
| Buffalo Style Chicken | 141 | 1.96 g | 294 mg |
| Two Dark Meat Chicken Enchiladas Verdes Topped with Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over Rice | 129 | 1.4 g | 332 mg |
| Rustic Bolognese Meat Sauce Made with Tomatoes, Carrots, Onions, and Garlic, with a Touch of Cream and Topped with Mozzarella, Cavatappi Bolognese | 129 | 3.14 g | 231 mg |
| Three Pepper Beef | 128 | 5.26 g | 398 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Food Made Simple Steak Black Bean?
360 per 1 bowl (265g) serving, and 136 per 100 g.
How much sodium is in Good Food Made Simple Steak Black Bean?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gabriel Investment Holdings, LLC submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov