Night Hawk · Frozen Dinners and Entrees
Steak 'n Mac
A 7.05 oz (200g) serving of Steak 'n Mac by Night Hawk has 400 calories, 3g of sugars and 700mg of sodium, as submitted by Night Hawk Frozen Foods, Inc. to USDA (FoodData Central 2118949, record updated Sep 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118949, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Night Hawk Frozen Foods, Inc. submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041709019429
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 37% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 19% carbohydrate, 51% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 37% |
| Sodium | 350 mg | 296 mg | 67% |
| Protein | 14.5 g | 6.5 g | 96% |
| Calories | 200 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other steak in this aisle
125 of the 4,995 frozen dinners and entrees products are named steak. Per 100 g their median is 138 calories, 325 mg of sodium and 7.6 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smokey Green Chili Cheesesteak Sandwiches HOT POCKETS | 275 mg | 110 |
| Green Pepper Steak Tender Beef, Peppers & Onions in a Tangy Soy Sauce Over White Rice STOUFFER'S | 273 mg | 98 |
| Fire Grilled Steak Quesadillas EVOL. | 273 mg | 242 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): MACARONI AND CHEESE [CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE, (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), POWDERED MILK, MODIFIED CORN STARCH, SALT), COOKED MACARONI (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], STEAK SAUCE [MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS), AND BHT), GARLIC POWDER].
The statement lists 3 ingredients at the top level, beginning with Macaroni and Cheese [cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2018), not the label on the shelf today.
Source: the ingredient statement Night Hawk Frozen Foods, Inc. submitted to USDA (FoodData Central 2118949).
More Night Hawk frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steak 'n Broccoli Charbroiled Chopped Beef with Steak Sauce and Broccoli in Seasoned Butter Sauce | 197 | 1.16 g | 283 mg |
| Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers | 193 | 3.99 g | 382 mg |
| Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef Patty with Steak Sauce | 209 | 0.5 g | 383 mg |
| Steak 'n Corn Sweet Corn, Charbroiled Chopped Beef and Steak Sauce | 187 | 4.43 g | 177 mg |
| Western Charbroiled Beef Patty with Gravy and Seasoned Potatoes with Cheddar Cheese, Western Charbroil | 177 | 0.4 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Night Hawk Steak 'n Mac?
400 per 7.05 oz (200g) serving, and 200 per 100 g.
How much sodium is in Night Hawk Steak 'n Mac?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Night Hawk Frozen Foods, Inc. submitted to USDA, last updated Sep 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov