Giant Eagle · Frozen vegetables
Steam in Bag All Natural Peas & Carrots
A 1/2 cup (85g) serving of Steam in Bag All Natural Peas & Carrots by Giant Eagle has 50 calories, 4g of sugars and 55mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2406091, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2406091, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034932183
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 84% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 77% carbohydrate, 0% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.4 g | 84% |
| Sodium | 65 mg | 24 mg | 76% |
| Protein | 3.5 g | 2.4 g | 74% |
| Calories | 59 | 43 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other carrots in this aisle
533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli Florets, Edamame, Carrots and Celery PICTSWEET | 48 mg | 54 |
| Stew Vegetables Classic Blends with Carrots, Potatoes, Onions & Celery SHURFINE | 47 mg | 53 |
| Freshly Frozen Crinkle Cut Carrots STATER BROS. | 47 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): GREEN PEAS, CARROTS.
The statement lists 2 ingredients at the top level, beginning with Green Peas, Carrots.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2406091).
More Giant Eagle frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetables Soup, Potatoes, Carrots, Yellow Corn, Green Peas, Green Beans, Lima Beans, Okra, Celery, Onions | 59 | 2.35 g | 29 mg |
| Potatoes, Carrots, Sweet Peas, Corn, Green Beans, Lima Beans, Okra, Celery, Onions Soup Vegetables, Potatoes, Carrots, Sweet Peas, Corn, Green Beans, Lima Beans, Okra, Celery | 59 | 3.53 g | 29 mg |
| Garden Medley with Garlic Herb Seasoning | 61 | 2.61 g | 157 mg |
| Stew Vegetables | 56 | 2.5 g | 38 mg |
| Seasoned Garden Medley | 56 | 2.4 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Steam in Bag All Natural Peas & Carrots?
50 per 1/2 cup (85g) serving, and 59 per 100 g.
How much sodium is in Giant Eagle Steam in Bag All Natural Peas & Carrots?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov