Hy-vee · Frozen vegetables
Steamable Asian Vegetables in a Premium Citrus Sauce
A 3/4 cup (98g) serving of Steamable Asian Vegetables in a Premium Citrus Sauce by Hy-vee has 70 calories, 6g of sugars and 380mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 1899022, record updated Feb 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 1899022, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450134353
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 94% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 68% carbohydrate, 14% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 2.4 g | 94% |
| Sodium | 388 mg | 24 mg | 98% |
| Protein | 3.1 g | 2.4 g | 68% |
| Calories | 71 | 43 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brussels Sprouts with Butter Sauce GIANT EAGLE | 309 mg | 55 |
| Gochujang Chow Mein with Zucchini Spirals a Blend of Zucchini, Carrots, Broccoli, and Red Peppers in a Sweet and Spicy Gochujang Sauce NATURE'S BASKET | 309 mg | 82 |
| Baby Brussels Sprouts & Butter Sauce GREEN GIANT | 308 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, SUGAR SNAP PEAS, CARROTS, YELLOW CARROTS, EDAMAME (SOYBEANS), RED PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, LACTIC ACID, ACETIC ACID), WATER, HONEY, SEASONINGS (SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, HONEY SOLIDS, SPICES, GARLIC, GUAR GUM, XANTHAN GUM), ORANGE JUICE CONCENTRATE, MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), GINGER, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, GARLIC, VINEGAR.
The statement lists 17 ingredients at the top level, beginning with Broccoli, Sugar Snap Peas, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2019), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 1899022).
More Hy-vee frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steam Quick, Mixed Vegetables | 69 | 4.6 g | 80 mg |
| Mixed Vegetables with Carrots, Corn, Peas, Green Beans & Lima Beans | 69 | 3.45 g | 11 mg |
| Roasted Gold Potato Blend | 74 | 2.47 g | 370 mg |
| Freshly Frozen Stir Fry with Noodles, Broccoli, Water Chestnuts, Snow Pea Pods, Carrots, Red Peppers, Celery & Onions | 74 | 1.06 g | 16 mg |
| Freshly Frozen Fiesta Blend with Broccoli, Carrots, Dark Red Kidney Beans, White Beans, Garbanzo Beans, Italian Green Beans & Red Peppers | 75 | 2.5 g | 144 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Steamable Asian Vegetables in a Premium Citrus Sauce?
70 per 3/4 cup (98g) serving, and 71 per 100 g.
How much sodium is in Hy-vee Steamable Asian Vegetables in a Premium Citrus Sauce?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Feb 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov