GetFoodFacts

Mason Dixie · Frozen Appetizers and Hors D'oeuvres

Sticky Buns Rolls

One roll with syrup (99g) serving of Sticky Buns Rolls by Mason Dixie has 310 calories, 19g of sugars and 410mg of sodium, as submitted by MDBC LLC to USDA (FoodData Central 2584758, record updated May 23, 2023).

Nutrition Facts

Serving size1 roll with syrup (99g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 410mg18%
Total Carbohydrate 47g17%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars 17g34%
Protein 6g12%
Vitamin D 1mcg5%
Calcium 60mg4%
Iron 2mg11%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MDBC LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860002987224
UPC
860002987224
Category
Frozen Appetizers and Hors D'oeuvres
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 99% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 60% carbohydrate, 32% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g19 gmedian 2 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sticky Buns Rolls against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.2 g1.8 g99%
Sodium414 mg490 mg33%
Protein6.1 g10 g16%
Calories31323190%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other rolls in this aisle

178 of the 4,401 frozen appetizers and hors d'oeuvres products are named rolls. Per 100 g their median is 192 calories, 471 mg of sodium and 7.1 g of protein; 59 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegetable Egg Rolls M&M327 mg168
Buffalo Chicken Style Cheeses Teak Spring Rolls HERITAGE321 mg286
Organic Moroccan Style Spiced Vegetable Rolls O ORGANICS298 mg190

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): FLOUR [WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MILK, BUTTER (CREAM), BROWN SUGAR (SUGAR MOLASSES), SUGAR, PECANS, ALMONDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SEA SALT, CULTURES), MOLASSES, SALT, CINNAMON

The statement lists 13 ingredients at the top level, beginning with Flour [wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement MDBC LLC submitted to USDA (FoodData Central 2584758).

More Mason Dixie frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry & Lemon Scones31311.11 g455 mg
Garlic Parmesan Biscuits3123.75 g862 mg
Chicken Sausage & Apple Liege Waffle Sandwiches29713.86 g465 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mason Dixie Sticky Buns Rolls?

310 per 1 roll with syrup (99g) serving, and 313 per 100 g.

How much sodium is in Mason Dixie Sticky Buns Rolls?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MDBC LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov