Ht Traders · Canned vegetables
Stir Fry Vegetables
A 1/2 cup (120g) serving of Stir Fry Vegetables by Ht Traders has 15 calories, less than 1g of sugars and 470mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2144484, record updated Apr 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2144484, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203676211
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 26% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 26% |
| Sodium | 392 mg | 240 mg | 90% |
| Protein | 0.8 g | 1 g | 27% |
| Calories | 12 | 33 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other vegetables in this aisle
134 of the 3,942 canned vegetables products are named vegetables. Per 100 g their median is 33 calories, 232 mg of sodium and 0.8 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Carrots, Green Beans, Peas, Corn & Lima Beans Vegetables MARKET PANTRY | 290 mg | 36 |
| Mw Polar, Stir Fry Vegetables MW POLAR | 285 mg | 27 |
| Harris Teeter, Mixed Vegetables Harris-Teeter Inc. | 272 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): WATER, BABY CORN, WATER CHESTNUTS, RED PEPPERS, CARROTS, CELERY, BAMBOO SHOOTS, MUSHROOMS, SALT, CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Water, Baby Corn, Water Chestnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2144484).
More Ht Traders canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Straw Mushrooms | 15 | 0 g | 292 mg |
| Hand Picked Asparagus | 19 | 0 g | 200 mg |
| Whole Baby Corn in Brine | 27 | 0.77 g | 246 mg |
| Artichoke Bottoms | 27 | 1.54 g | 354 mg |
| Bamboo Shoots Slices | 31 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Stir Fry Vegetables?
15 per 1/2 cup (120g) serving, and 12 per 100 g.
How much sodium is in Ht Traders Stir Fry Vegetables?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov