Giant Eagle · Breads and Buns
Stone Ground Wheat Bread
One slice (31g) serving of Stone Ground Wheat Bread by Giant Eagle has 70 calories, 1g of sugars and 140mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2080181, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2080181, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003400510
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 452 mg | 464 mg | 44% |
| Protein | 12.9 g | 8.9 g | 93% |
| Calories | 226 | 267 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,107 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Whole Wheat Sandwich Bread 365 WHOLE FOODS MARKET | 361 mg | 250 |
| Crisp Bread Rings Mini with Poppy Seeds JOINT-STOCKCOMPANY | 360 mg | 412 |
| Signature Kitchens, Bread, Cinnamon Raisin Nut SIGNATURE KITCHENS | 360 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, ROLLED WHEAT, CONTAINS 2 % OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, SALT, CULTURED WHEAT FLOUR, HONEY, WHEAT GERM, DOUGH CONDITIONER (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2080181).
More Giant Eagle breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Fork Split English Muffins | 228 | 1.75 g | 456 mg |
| Sourdough Fork Split English Muffins | 228 | 1.75 g | 474 mg |
| Brown & Serve Enriched Rolls | 231 | 3.85 g | 462 mg |
| Milano Italian Bread | 233 | 3.33 g | 467 mg |
| Whole Wheat Bread | 233 | 6.98 g | 395 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Stone Ground Wheat Bread?
70 per 1 slice (31g) serving, and 226 per 100 g.
How much sodium is in Giant Eagle Stone Ground Wheat Bread?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov