GetFoodFacts

Mariner · Crackers and Biscotti

Stoned Wheat Crackers

A 5 crackers (31g) serving of Stoned Wheat Crackers by Mariner has 120 calories, 0g of sugars and 230mg of sodium, as submitted by Venus Wafers Inc. to USDA (FoodData Central 2396876, record updated Mar 30, 2020).

Nutrition Facts

Serving size5 crackers (31g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 0.5mg3%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Venus Wafers Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0705194124104
UPC
705194124104
Category
Crackers and Biscotti
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 64% of them.

Where the calories come from: 76% carbohydrate, 14% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stoned Wheat Crackers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium742 mg633 mg64%
Protein9.7 g7.7 g59%
Calories38743317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,162 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ocean Creatures Bite Size Crackers, Cheese MOUNTAIN HIGH FOODS592 mg484
Savoury Royals Wheat Crackers, Original Jamaican HOMADE586 mg448
The Amazing Spider Man 2 Baked Snack Crackers SUNSHINE586 mg483

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, CRACKED WHEAT, EXPELLER PRESSED CANOLA OIL, SEA SALT, YEAST AND LEAVENING (BAKING SODA).

The statement lists 5 ingredients at the top level, beginning with Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2020), not the label on the shelf today.

Source: the ingredient statement Venus Wafers Inc. submitted to USDA (FoodData Central 2396876).

More Mariner crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Olive Oil & Herb Lavasch Crisp Flatbread4006.67 g767 mg
Thin Wheat Organic Crackers40010 g667 mg
Rosemary Organic Flatbread Crackers4003.33 g633 mg
Sea Salt Multigrain Organic Flatbread Crackers4000 g633 mg
Sea Salt Organic Saltine Crackers4000 g800 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mariner Stoned Wheat Crackers?

120 per 5 crackers (31g) serving, and 387 per 100 g.

How much sodium is in Mariner Stoned Wheat Crackers?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Venus Wafers Inc. submitted to USDA, last updated Mar 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov