Stouffer's · Frozen Dinners and Entrees

Stouffer's Chicken La King, 11.5 Oz

Name: Stouffer's Chicken La King, 11.5 Oz
Brand: Stouffer's

A 158g serving of Stouffer's Chicken La King, 11.5 Oz has 190 calories, 2g of sugars and 460mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2631467, record updated Aug 14, 2023).

Values for the declared serving and per 100 g. FoodData Central 2631467, available Sep 14, 2023; USDA record.

Nutrition Facts

Serving size158g

AmountPortion

Amount per serving

Calories190

% Daily Value*

Total Fat 7g9%

Saturated Fat 2g10%

Trans Fat 0g

Cholesterol 20mg7%

Sodium 460mg20%

Total Carbohydrate 23g8%

Dietary Fiber 0g0%

Total Sugars 2g

Includes Added Sugars 0g0%

Protein 9g18%

Vitamin D 0mcg0%

Calcium 60mg5%

Iron 0.8mg4%

Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 158g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 013800120083
Category: Frozen Dinners and Entrees
Records: 10 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 28% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 48% carbohydrate, 33% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Stouffer's Chicken La King, 11.5 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	1.3 g	1.9 g	28%
Sodium	291 mg	296 mg	48%
Protein	5.7 g	6.5 g	36%
Calories	120	133	37%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, MUSHROOMS, SOYBEAN OIL, CELERY, RED PEPPERS, 2% OR LESS OF CREAM, PEAS, ONIONS, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, GREEN PEPPERS, SALT, CHICKEN FAT, CHICKEN BROTH, MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, FLAVORS, POTASSIUM CHLORIDE, CHICKEN POWDER, MUSHROOM JUICE CONCENTRATE, TURMERIC, SODIUM LACTATE, SUGAR, LACTIC ACID

The statement lists 32 ingredients at the top level, beginning with Cooked Enriched Long Grain Rice (water, Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2631467).

More Stouffer's frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Medium Spicy Buffalo Style with White Meat Chicken in a Spicy Buffalo-style Cheese Sauce Mac & Cheese	120	1.33 g	316 mg
Cali Chicken Grilled White Meat Chicken with Edamame, Kale and Tomatoes, Over Brown & Red Rice with Avocado Crema and Jalapeno Lime Vinaigrette Protein Bowls	120	0.71 g	201 mg
Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered with Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped with Real Cheese & Peppers	119	2.06 g	280 mg
Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese	121	1.76 g	259 mg
Mexican-style Rice Bake with Beef 100% Ground Beef with Rice, Black Beans & Corn in a Spicy Red Chile Sauce, Mexican-style Rice Bake with Beef	121	1.67 g	321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stouffer's Chicken La King, 11.5 Oz?

190 per 158g serving, and 120 per 100 g.

How much sodium is in Stouffer's Chicken La King, 11.5 Oz?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov