Stouffer's · Frozen Dinners and Entrees
Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese
One package (340g) serving of Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese by Stouffer's has 410 calories, 6g of sugars and 880mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087020, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087020, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800103819
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 259 mg | 296 mg | 36% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 121 | 133 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 279 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa Fe Style Rice & Beans in Sour Cream & Mild Jalapeno Sauce, Topped with Cheddar Cheese MICHELINA'S | 207 mg | 133 |
| Mac & Cheese Gluten Free Elbow Pasta Tossed in a Creamy Cheese Sauce UDI'S GLUTEN FREE | 207 mg | 189 |
| Three Cheese Rotini SIGNATURE SELECT | 206 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BLANCHED SPAGHETTI (WATER, SEMOLINA), WATER, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS, SODIUM CITRATE), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ONIONS, GREEN PEPPERS, SOYBEAN OIL, 2% OR LESS OF EGGS, MODIFIED CORNSTARCH, SEA SALT, SUGAR, ROASTED GARLIC, SPICES, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), SALT.
The statement lists 21 ingredients at the top level, beginning with Blanched Spaghetti (water, Semolina), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087020).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican-style Rice Bake with Beef 100% Ground Beef with Rice, Black Beans & Corn in a Spicy Red Chile Sauce, Mexican-style Rice Bake with Beef | 121 | 1.67 g | 321 mg |
| Spaghetti with Meat Freshly Made Spaghetti Tossed in a Seasoned Tomato, Beef & Pork Sauce | 121 | 1.47 g | 188 mg |
| Broccoli Cheddar Pasta Bake Broccoli and Rotini Pasta with a Real Cheddar Cheese Sauce, Topped with Breadcrumbs | 121 | 2.23 g | 330 mg |
| Salisbury Steak Roasted Patty Made with Beef Topped with Onions & Gravy with Macaroni & Cheese | 121 | 1.55 g | 371 mg |
| Stouffer's Lasagna with Meat & Sauce, 10 1/2 Oz | 121 | 2.36 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese?
410 per 1 package (340g) serving, and 121 per 100 g.
How much sodium is in Stouffer's Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov