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Pop-tarts · Other Snacks

Strawberry Flavor Mini Crisps

One pouch (23g) serving of Strawberry Flavor Mini Crisps by Pop-tarts has 100 calories, 8g of sugars and 115mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2671977, record updated May 23, 2022).

Nutrition Facts

Serving size1 pouch (23g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000537561
UPC
038000537561
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 92% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Flavor Mini Crisps against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.8 g6.3 g92%
Sodium500 mg964 mg22%
Protein4.4 g16.7 g11%
Calories43544849%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other crisps in this aisle

212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Caramel Drizzled Mini Rice Crisps LIDL393 mg429
Premium Rice Crisps, Korean Barbeque SNAPDRAGON380 mg413
Genisoy, Sweet Crisps, Chocolate GENISOY375 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL STRAWBERRY FLAVORS, SALT, CORNSTARCH, WHEAT STARCH, DEXTROSE, BAKING SODA, GELATIN, CANOLA OIL, COLOR ADDED, CONFECTIONER'S GLAZE, GLYCERIN, CARNAUBA WAX. VITAMIN A PALMITATE, NIACINAMIDE, RED #40 LAKE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), YELLOW #5 LAKE, YELLOW #6, BLUE #2 LAKE, RED #40, BLUE #1 LAKE, YELLOW #5, FOLIC ACID, SOY LECITHIN.

The statement lists 31 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2022), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2671977).

More Pop-tarts other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pop-tarts, Mini Crisps, Baked Bites, Frosted Strawberry42935.71 g536 mg
Frosted Strawberry Cherry Blueberry Toaster Pastries38531.25 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pop-tarts Strawberry Flavor Mini Crisps?

100 per 1 pouch (23g) serving, and 435 per 100 g.

How much sodium is in Pop-tarts Strawberry Flavor Mini Crisps?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated May 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov