Ahold · Yogurt
Strawberry Flavor Nonfat Yogurt
One container (113g) serving of Strawberry Flavor Nonfat Yogurt by Ahold has 80 calories, 12g of sugars and 65mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2185797, record updated Sep 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2185797, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267149740
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 60% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 79% carbohydrate, 0% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 9.3 g | 60% |
| Sodium | 58 mg | 47 mg | 79% |
| Protein | 3.5 g | 4.4 g | 38% |
| Calories | 71 | 82 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,480 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Yogurt Upstairs Software Inc. | 46 mg | 81 |
| Strawberry Fruit On the Bottom Greek Nonfat Yogurt NOSTIMO | 46 mg | 88 |
| Grace Harbor Farms, Natural Yogurt, Honey GRACE HARBOR FARMS | 46 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED GRADE A NON FAT MILK.SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, BLACK CARROT JUICE CONCENTRATE AND BETA CAROTENE (FOR COLOR), MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES.
The statement lists 11 ingredients at the top level, beginning with Cultured Grade a Non Fat Milk.sugar, Water, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2185797).
More Ahold yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Greek Nonfat Yogurt | 73 | 8.67 g | 33 mg |
| Peach Greek Nonfat Yogurt | 73 | 9.33 g | 30 mg |
| Vanilla Bean Organic Greek Nonfat Yogurt | 73 | 9.33 g | 30 mg |
| Strawberry Greek Nonfat Yogurt | 73 | 9.33 g | 33 mg |
| Blueberry Fruit On the Bottom Greek 100 Calorie Nonfat Yogurt | 67 | 8 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Strawberry Flavor Nonfat Yogurt?
80 per 1 container (113g) serving, and 71 per 100 g.
How much sodium is in Ahold Strawberry Flavor Nonfat Yogurt?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov