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Eggo · Other Frozen Desserts

Strawberry Flavored Stuffed Pancake Bites

A 5 pancake bites (80g) serving of Strawberry Flavored Stuffed Pancake Bites by Eggo has 340 calories, 24g of sugars and 350mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2674388, record updated Oct 23, 2023).

Nutrition Facts

Serving size5 pancake bites (80g)
Amount per serving
Calories340
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 350mg15%
Total Carbohydrate 46g17%
Dietary Fiber <1g3%
Total Sugars 24g
Includes Added Sugars 23g46%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.6mg20%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000253430
UPC
038000253430
Category
Other Frozen Desserts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 89% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Flavored Stuffed Pancake Bites against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g20.4 g89%
Sodium438 mg115 mg97%
Protein6.3 g2.9 g94%
Calories42524897%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMINB [THIAMIN MONONITRATE], VITAMINB [RIBOFLAVIN], FOLIC ACID), STRAWBERRY FLAVORED FILLING (SUGAR, PALM AND/OR SOYBEAN OIL, NONFAT MILK, WHEY, CORNSTARCH, SOY LECITHIN, ANNATTO EXTRACT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS), PALM OIL, SUGAR, WATER, FRUCTOSE, EGGS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, WHEY, NATURAL FLAVORS, SOY LECITHIN, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2674388).

More Eggo other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Stuffed Chocolate Frozen Breakfast Pancake Bites42530 g438 mg
Grab & Go Buttery Maple Lige-style Waffles41823.64 g364 mg
Brown Sugar Cinnamon Roll Waffle Bars32921.05 g671 mg
Minis Cinnamon Toast Waffles31517.39 g522 mg
Thick & Fluffy Strawberry Cheesecake Waffles29116.36 g436 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eggo Strawberry Flavored Stuffed Pancake Bites?

340 per 5 pancake bites (80g) serving, and 425 per 100 g.

How much sodium is in Eggo Strawberry Flavored Stuffed Pancake Bites?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov