Eggo · Other Frozen Desserts
Stuffed Chocolate Frozen Breakfast Pancake Bites
A 5 pancake bites (80g) serving of Stuffed Chocolate Frozen Breakfast Pancake Bites by Eggo has 340 calories, 24g of sugars and 350mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615408, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615408, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000253416
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 89% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 53% carbohydrate, 41% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 20.4 g | 89% |
| Sodium | 438 mg | 115 mg | 97% |
| Protein | 6.3 g | 2.9 g | 94% |
| Calories | 425 | 248 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), PALM OIL, SUGAR, WATER, FRUCTOSE, EGGS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
The statement lists 20 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615408).
More Eggo other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Flavored Stuffed Pancake Bites | 425 | 30 g | 438 mg |
| Grab & Go Buttery Maple Lige-style Waffles | 418 | 23.64 g | 364 mg |
| Brown Sugar Cinnamon Roll Waffle Bars | 329 | 21.05 g | 671 mg |
| Minis Cinnamon Toast Waffles | 315 | 17.39 g | 522 mg |
| Thick & Fluffy Strawberry Cheesecake Waffles | 291 | 16.36 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eggo Stuffed Chocolate Frozen Breakfast Pancake Bites?
340 per 5 pancake bites (80g) serving, and 425 per 100 g.
How much sodium is in Eggo Stuffed Chocolate Frozen Breakfast Pancake Bites?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov