Clio · Snack, Energy and Granola Bars
Strawberry Granola & Yogurt Parfait
One bar (55g) serving of Strawberry Granola & Yogurt Parfait by Clio has 210 calories, 17g of sugars and 100mg of sodium, as submitted by Clio Snacks to USDA (FoodData Central 2584061, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584061, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clio Snacks submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854021008152
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 78% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 43% carbohydrate, 37% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.9 g | 22.5 g | 78% |
| Sodium | 182 mg | 250 mg | 31% |
| Protein | 18.2 g | 15 g | 58% |
| Calories | 382 | 413 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), MILK, SOY, NATURAL FLAVOR, AND SALT), CANE SUGAR, SOY PROTEIN CRISPS, ALMONDS, HONEY, CRANBERRIES, CHICORY ROOT FIBER, TOASTED OATS, QUINOA CRISPS, OAT FIBER, RICE FLOUR, ORGANIC COCONUT OIL, CULTURED NONFAT DRY MILK, STRAWBERRIES, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE JUICE (FOR COLOR), VITAMIN C, SALT
The statement lists 20 ingredients at the top level, beginning with Yogurt (pasteurized Whole Milk, Active Cultures), Yogurt Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Clio Snacks submitted to USDA (FoodData Central 2584061).
More Clio snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Coated in Yogurt Bars | 382 | 30.91 g | 182 mg |
| Peanut Butter Greek Yogurt Bar Wrapped in Chocolate | 340 | 26 g | 84 mg |
| Salted Caramel Greek Yogurt Minis Wrapped in Chocolate | 318 | 27.27 g | 82 mg |
| Hazelnut Greek Yogurt Bar Wrapped in Chocolate | 300 | 22 g | 58 mg |
| Coconut Greek Yogurt Bar Wrapped in Chocolate | 300 | 22 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clio Strawberry Granola & Yogurt Parfait?
210 per 1 bar (55g) serving, and 382 per 100 g.
How much sodium is in Clio Strawberry Granola & Yogurt Parfait?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clio Snacks submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov