Yocrunch · Yogurt
Strawberry Greek Nonfat Yogurt Cereal Bowl
One container (133g) serving of Strawberry Greek Nonfat Yogurt Cereal Bowl by Yocrunch has 100 calories, 14g of sugars and 40mg of sodium, as submitted by The Yofarm Company to USDA (FoodData Central 2107728, record updated May 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2107728, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Yofarm Company submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046675027881
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 57% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 9.3 g | 57% |
| Sodium | 30 mg | 47 mg | 11% |
| Protein | 6.8 g | 4.4 g | 64% |
| Calories | 75 | 82 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, CARRAGEENAN, BLACK CARROT JUICE (FOR COLOR), CARMINE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, MALIC ACID, VITAMIN D3., KELLOGG'S SPECIAL K ORIGINAL CEREAL: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, WHEY, MALT FLAVORING, CALCIUM CASEINATE, VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), NIACINAMIDE, VITAMIN B12.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2019), not the label on the shelf today.
Source: the ingredient statement The Yofarm Company submitted to USDA (FoodData Central 2107728).
More Yocrunch yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Nonfat Yogurt, Lemon | 73 | 10.67 g | 47 mg |
| Yocrunch, Yopa!, Greek Nonfat Yogurt with Blue Diamond Almonds, Vanilla | 73 | 10 g | 30 mg |
| Yocrunch, Yopa!, Greek Nonfat Yogurt with M&m's, Vanilla | 73 | 10 g | 30 mg |
| Yocrunch, Yopa!, Greek Nonfat Yogurt with 9 Whole Grain Granola, Blueberries | 71 | 11.11 g | 30 mg |
| Vanilla Lowfat Yogurt with Milk Chocolate Candies | 71 | 10.59 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yocrunch Strawberry Greek Nonfat Yogurt Cereal Bowl?
100 per 1 container (133g) serving, and 75 per 100 g.
How much sodium is in Yocrunch Strawberry Greek Nonfat Yogurt Cereal Bowl?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Yofarm Company submitted to USDA, last updated May 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov