Cumberland Farms · Yogurt
Strawberry Greek Parfait
A 5 oz (141g) serving of Strawberry Greek Parfait by Cumberland Farms has 180 calories, 10g of sugars and 125mg of sodium, as submitted by Dandee Foods to USDA (FoodData Central 2189094, record updated Sep 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2189094, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dandee Foods submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705432004816
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 31% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 58% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.3 g | 31% |
| Sodium | 89 mg | 47 mg | 97% |
| Protein | 6.4 g | 4.4 g | 62% |
| Calories | 128 | 82 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Berry Granola Yogurt Parfait, Yogurt, Strawberries, Blueberries and Granola SO ONO FRESH! | 71 mg | 115 |
| Mango Parfait with Vanilla Yogurt & Granola, Mango RACE TRAC | 71 mg | 106 |
| Strawberry Parfait with Vanilla Yogurt and Granola YOPLAIT | 71 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): YOPLAIT GREEK YOGURT CULTURED PASTEURIZED GRADE A NONFAT MILK, CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS), NATURE VALLEY GRANOLA WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, STRAWBERRY.
The statement lists 14 ingredients at the top level, beginning with Yoplait Greek Yogurt Cultured Pasteurized Grade a Nonfat Milk, Contains 0.5% or Less Of: Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (l.bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2021), not the label on the shelf today.
Source: the ingredient statement Dandee Foods submitted to USDA (FoodData Central 2189094).
More Cumberland Farms yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Lowfat Yogurt | 88 | 12.35 g | 56 mg |
| Black Cherry Fruit On the Bottom Greek Nonfat Yogurt | 80 | 10.67 g | 40 mg |
| Peach Fruit On the Bottom Greek Nonfat Yogurt | 73 | 9.33 g | 30 mg |
| Blueberry Fruit On the Bottom Greek Nonfat Yogurt | 73 | 10 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cumberland Farms Strawberry Greek Parfait?
180 per 5 oz (141g) serving, and 128 per 100 g.
How much sodium is in Cumberland Farms Strawberry Greek Parfait?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dandee Foods submitted to USDA, last updated Sep 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov