My Cookie Dealer · Croissants, Sweet Rolls, Muffins and Other Pastries
Strawberry Protein Toaster Pastry
One cookie 1139 (113g) serving of Strawberry Protein Toaster Pastry by My Cookie Dealer has 450 calories, 49g of sugars and 280mg of sodium, as submitted by Mdx to USDA (FoodData Central 2510504, record updated Jan 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510504, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mdx submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850039445231
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 98% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 62% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.4 g | 26.7 g | 98% |
| Sodium | 245 mg | 314 mg | 25% |
| Protein | 10.6 g | 4.7 g | 97% |
| Calories | 398 | 384 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastry in this aisle
143 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastry. Per 100 g their median is 391 calories, 330 mg of sodium and 5.4 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pastry Pocket, Mango DEL'S PASTRY | 188 mg | 350 |
| Pastry Crisps, Blueberry KIGGINS | 180 mg | 400 |
| Pecan Pastry Rolls Made with Real Cinnamon and Pecans Swirls TASTYKAKE | 179 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.
What is in it
Ingredients (as submitted): FROSTED STRAWBERRY POP-TARTS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORM SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL WITH TBHQ, SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, CARAMEL COLOR, XANTHAM GUM, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, YELLOW 6 BLUE 1 COLOR ADDED.], STRAWBERRY JAM [SUGAR, FRUIT (STRAWBERRIES, STRAWBERRY PUREE), WATER, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE OIL (COCONUT OIL, PALM OIL), RED 40], NESTLE WHITE MORSELS [SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR], PROTEIN BLEND [PEA POWDER ISOLATE, BROWN RICE PROTEIN, FAVA BEAN PROTEIN, MUNG BEAN PROTEIN, SWEETLY STEVIA (NON-GMO ORGANIC ERYTHRITOL), TREHALOSE, ORGANIC STEVIOL GLYCOSIDES (REBAUDIOSIDE REB A 98%), NATURAL FLAVORS, XANTHAN GUM NON-DAIRY SUNFLOWER CREAMER, SALT, STEVIOL GLYCOSIDE (95%)], WHEAT FLOUR, VEGETABLE SHORTENING [PALM OIL], CORN SYRUP, BROWN SUGAR, PASTEURIZED LIQUID WHOLE EGGS [WOLE EGGS, CITRIC ACID, 0.15% WATER (ADDED AS A CARRIER FOR CITRIC ACID)], RAINBOW SANDING SUGAR [SUGAR, BLUE 1, YELLOW 5, YELLOW 6, RED 3, RED 40, CONFECTIONER'S GLAZE, CARNAUBA WAX], WATER, IMITATION VANILLA FLAVOR [WATER, SUGAR, ALCOHOL, VANILLA EXTRACT, CARAMEL COLOR, ETHYL VANILLIN], EGG YOLKS, CORN STARCH, SALT, BAKING SODA, CITRUS PEEL, ENZYME PRESERVATIVE [WHEAT FLOUR, ENZYMES, SALT], SORBIC ACID
The statement lists 19 ingredients at the top level, beginning with Frosted Strawberry Pop-tarts [enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2023), not the label on the shelf today.
Source: the ingredient statement Mdx submitted to USDA (FoodData Central 2510504).
Questions about this product
How many calories are in My Cookie Dealer Strawberry Protein Toaster Pastry?
450 per 1 cookie 1139 (113g) serving, and 398 per 100 g.
How much sodium is in My Cookie Dealer Strawberry Protein Toaster Pastry?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mdx submitted to USDA, last updated Jan 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov