Cookies Con Amore · Cookies and Biscuits
Sugar-free Boxed Assortment
One oz (28g) serving of Sugar-free Boxed Assortment by Cookies Con Amore has 110 calories, 0g of sugars and 15mg of sodium, as submitted by Con Amore Inc. to USDA (FoodData Central 2256514, record updated Aug 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2256514, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Con Amore Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892886000690
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 5% of them.
Where the calories come from: 29% carbohydrate, 65% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 54 mg | 300 mg | 5% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 393 | 464 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other assortment in this aisle
61 of the 13,787 cookies and biscuits products are named assortment. Per 100 g their median is 467 calories, 167 mg of sodium and 4.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaron Assortment, Vanilla, Raspberry, Coffee, Lemon, Pistachio, Chocolate GREAT VALUE | 38 mg | 385 |
| Classic French Macarons Assortment, Vanilla, Pistachio, Salted Caramel, Raspberry, Lemon, Chocolate TASTE OF INSPIRATIONS | 38 mg | 385 |
| Gingerbread Assortment BAHLSEN | 33 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): ALL-PURPOSE WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONIATRE, RIBOFLAVIN, FOLIC ACID). MALTITOL NATURAL SWEETNER, UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE NATURAL ALMONDS, WHOLE CAGE FREE EGG, WHOLE MILK, WHOLE BLANCHED HAZELNUTS, SUGAR-FREE CHOCOLATE CHIPS (MALTITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), WHOLE GROUND WALNUTS, COCOA POWDER (ALKALI), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL EXTRACTS, SALT. CONTAINS NO PRESERVATIVES.
The statement lists 12 ingredients at the top level, beginning with All-purpose Wheat Flour (niacin, Reduced Iron, Thiamin Mononiatre. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2021), not the label on the shelf today.
Source: the ingredient statement Con Amore Inc. submitted to USDA (FoodData Central 2256514).
More Cookies Con Amore cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Large Wood Box with Assorted Cookies | 393 | 28.57 g | 196 mg |
| Valentines Plate Handmade Italian Cookies | 321 | 17.86 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookies Con Amore Sugar-free Boxed Assortment?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Cookies Con Amore Sugar-free Boxed Assortment?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Con Amore Inc. submitted to USDA, last updated Aug 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov