GetFoodFacts

Avenue · Cereal

Sugar Frosted, Oven-toasted Corn Flakes

One cup dry cereal (40g) serving of Sugar Frosted, Oven-toasted Corn Flakes by Avenue has 140 calories, 14g of sugars and 150mg of sodium, as submitted by Festive Finer Foods to USDA (FoodData Central 2474158, record updated May 6, 2019).

Nutrition Facts

Serving size1 cup dry cereal (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 33g12%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars 14g28%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 4.5mg25%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Festive Finer Foods submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0002362705012
UPC
002362705012
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 84% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sugar Frosted, Oven-toasted Corn Flakes against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35 g21.7 g84%
Sodium375 mg314 mg59%
Protein5 g8.8 g12%
Calories35038510%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other frosted in this aisle

346 of the 7,179 cereal products are named frosted. Per 100 g their median is 375 calories, 371 mg of sodium and 6.7 g of protein; 177 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Frosted Oat Flakes ANNIE'S HOMEGROWN281 mg406
Honey Oat Clusters with Strawberries Frosted Corn & Wheat Flakes Cereal with Granola Clusters & Strawberries BEST CHOICE275 mg375
Frosted Wheat Puffs Sweetened Puffed Wheat Cereal HILL COUNTRY FARE262 mg381

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosted", one per barcode.

What is in it

Ingredients (as submitted): DEGERMED YELLOW CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

The statement lists 14 ingredients at the top level, beginning with Degermed Yellow Cornmeal, Sugar, Contains 2% or Less Of: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.

Source: the ingredient statement Festive Finer Foods submitted to USDA (FoodData Central 2474158).

More Avenue cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy, Oven-toasted Corn Flakes Cereal, Oven-toasted35010 g525 mg
Whole Grain Toasted Oats3682.63 g526 mg
Natural Quick Oats3752.5 g0 mg
Whole Wheat Grain and Wheat Bran Flakes with Raisins, Raisin Bran32230.51 g322 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Avenue Sugar Frosted, Oven-toasted Corn Flakes?

140 per 1 cup dry cereal (40g) serving, and 350 per 100 g.

How much sodium is in Avenue Sugar Frosted, Oven-toasted Corn Flakes?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Festive Finer Foods submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov