Sunbeam · Breads and Buns
Sunbeam, 100% Whole Wheat Bread
A 0.9 oz (26g) serving of Sunbeam, 100% Whole Wheat Bread has 60 calories, 2g of sugars and 135mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077422, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077422, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077633045654
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 76% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 70% carbohydrate, 13% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 4.7 g | 76% |
| Sodium | 519 mg | 464 mg | 70% |
| Protein | 11.5 g | 8.9 g | 86% |
| Calories | 231 | 267 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,226 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Strudel Breakfast Bread L'OVEN FRESH | 415 mg | 302 |
| Ahold, Light Italian Bread AHOLD | 415 mg | 195 |
| Jacquet, White Sandwich Bread JACQUET | 415 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), WHEAT STARCH, SOY LECITHIN, SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Water, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077422).
More Sunbeam breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Special Recipe Bread, Honey Wheat | 244 | 8.89 g | 444 mg |
| White Enriched Bread | 244 | 6.67 g | 489 mg |
| 100% Whole Wheat Bread | 250 | 5.77 g | 404 mg |
| Honey Wheat Special Recipe Bread | 250 | 7.14 g | 500 mg |
| Family Enriched Bread | 255 | 2.13 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunbeam, 100% Whole Wheat Bread?
60 per 0.9 oz (26g) serving, and 231 per 100 g.
How much sodium is in Sunbeam, 100% Whole Wheat Bread?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov