Kellogg Company US · Cookies and Biscuits
Sunshine Cheez-It Crackers Cheese 9oz
A 18 crackers (30g) serving of Sunshine Cheez-It Crackers Cheese 9oz by Kellogg Company US has 150 calories, 0g of sugars and 260mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 760146, record updated Feb 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 760146, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100112838
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 4% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 32.1 g | 4% |
| Sodium | 858 mg | 300 mg | 98% |
| Protein | 8.8 g | 5 g | 89% |
| Calories | 488 | 464 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cheese in this aisle
179 of the 13,787 cookies and biscuits products are named cheese. Per 100 g their median is 468 calories, 767 mg of sodium and 7.4 g of protein; 145 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crave-N-Rave Whole Grain 0.9 oz El Nacho Cheese WG Spikerz Cracker Bites, Individually Wrapped, 300 ct Crave-N-Rave | 675 mg | 397 |
| Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz RITZ | 667 mg | 429 |
| Dulion, Three Cheese Straws Biscuits DULION | 607 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, spices, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), monosodium glutamate, sugar, autolyzed yeast extract, onion powder, lactic acid, whey, tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavor, yeast extract, cornstarch, citric acid, paprika extract color, ground celery seed, red pepper, garlic powder.
The statement lists 26 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2018), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 760146).
Questions about this product
How many calories are in Kellogg Company US Sunshine Cheez-It Crackers Cheese 9oz?
150 per 18 crackers (30g) serving, and 488 per 100 g.
How much sodium is in Kellogg Company US Sunshine Cheez-It Crackers Cheese 9oz?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Feb 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov