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Santa Barbara Bar · Snack, Energy and Granola Bars

Superfood Rich Bar, Coconut Almond

One bar (45g) serving of Superfood Rich Bar, Coconut Almond by Santa Barbara Bar has 190 calories, 8g of sugars and 115mg of sodium, as submitted by Santa Barbara Essential Foods, LLC to USDA (FoodData Central 1908187, record updated Mar 10, 2018).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Santa Barbara Essential Foods, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0684733000713
UPC
684733000713
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 34% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Superfood Rich Bar, Coconut Almond against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.8 g22.5 g34%
Sodium256 mg250 mg51%
Protein17.8 g15 g57%
Calories42241358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other rich in this aisle

30 of the 7,204 snack, energy and granola bars products are named rich. Per 100 g their median is 417 calories, 375 mg of sodium and 26.7 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Protein Rich Bar TIGER'S MILK182 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rich", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE SYRUP, ALMONDS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), GLUTEN FREE OATS, RAISINS, PUMPKIN SEEDS, COCONUT, DRIED DATES (DATES, OAT FLOUR), CHICORY FIBER, BROWN RICE SYRUP SOLIDS, CHIA SEEDS, CASHEWS, ORGANIC AGAVE SYRUP, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT.

The statement lists 16 ingredients at the top level, beginning with Brown Rice Syrup, Almonds, Soy Crisps (soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.

Source: the ingredient statement Santa Barbara Essential Foods, LLC submitted to USDA (FoodData Central 1908187).

More Santa Barbara Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bar, Dark Chocolate Almond44417.78 g244 mg
Bar, Cranberry White Chocolate40020 g333 mg
Superfood Rich, Mango Lemon40020 g167 mg
Peanut Chocolate Cherry Bar40020 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Santa Barbara Bar Superfood Rich Bar, Coconut Almond?

190 per 1 bar (45g) serving, and 422 per 100 g.

How much sodium is in Santa Barbara Bar Superfood Rich Bar, Coconut Almond?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Santa Barbara Essential Foods, LLC submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov